As we identify shame and use recovery skills to work through it, this book helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

Authors: Ronald Potter-Efron, Patricia Potter-Efron

List Price: $14.95 HCIBooks.com: $11.96

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A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue.

Authors: Judith Bemis, AMR Barrada

List Price: $12.95 HCIBooks.com: $10.36

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The Respect & Protect Manual, by Carole Remboldt and Richard Zimman, gives you a step-by-step guide to the Respect & Protect program for schools and communities with over 100 pages of reproducible worksheets, questionnaires, surveys, and other valuable forms.

List Price: $120.00 HCIBooks.com: $96.00

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An eye-opening how-to book on making the most of anger, The Anger Workbook combines the latest scientific research with provocative questions and exercises to take you to the very source of your anger, your attitudes about it, and your power to use it as a positive force for change and growth.

List Price: $13.95 HCIBooks.com: $11.16

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Kathleen Keating and Mimi Noland combine their talents to show how and why all kinds of hugs have positive results on IQ, aging, self-esteem, and stress. Simple line art drawings of charismatic cartoon bears lend a whimsical touch to book guaranteed to touch your heart.

List Price: $7.50 HCIBooks.com: $6.00

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In a friendly, nonconfrontive manner, Of Course You're Angry guides readers to discover the source of their anger and the forms it takes--such as violence, depression, resentment, and manipulation. Authors Gayle Rosellini and Mark Worden continue by exploring various anger styles, and then provide clear, sensible, and practical guidelines for expressing anger, conquering "common conceits," and "wrangling with rancor."

Authors: Gayle Rosellini, Mark Worden

List Price: $13.95 HCIBooks.com: $11.16

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This no-nonsense, compassionate guide explores misguided life strategies that can sabotage happiness and fulfillment.

Authors: Mitch Meyerson, Laurie Ashner

List Price: $14.95 HCIBooks.com: $11.96

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Sexual harassment, child abuse, incest, rape, murder, war--it's impossible today to hear a news report and not be informed of violent acts perpetrated by men. In his ground-breaking work, author Paul Kivel helps men confront the political, social, and personal forces that generate and reward misogyny, hatred, anger, and violent behavior.

List Price: $14.95 HCIBooks.com: $11.96

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An enlightening blend of travel, adventure, and spiritual discovery, filled with new ideas for overcoming the pitfalls of guilt and self-doubt, Stop Being Mean to Yourself is a compassionate tour guide for the troubled and the heartsick, for those who seek a happier place in the world.

List Price: $14.95 HCIBooks.com: $11.96

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This book helps teens understand the frightening changes that threaten their safety -- and teaches them how to take practical steps to reduce the violence in our world. Earl Hipp's message is a hopeful one, encouraging the kind of understanding and behavior that can make society a safer place to learn, grow, and thrive.

List Price: $16.00 HCIBooks.com: $12.80

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"Self-Care for Caregivers offers sensitive and sensible guidance for the family caregiver. This is a little book with a big message: how to take care of yourself so you can take care of others."

Authors: Pat Samples, Diane Larsen, Marvin Larsen

List Price: $13.95 HCIBooks.com: $11.16

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An enlightening how-to manual, this easy-to-use workbook combines up-to-date information with questions and exercises to help you recognize, understand, and respond to other people's anger in positive, effective, and constructive ways.

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